Rhode Island Cosmetology and Barbering Practice Exam 2025 - Free Cosmetology and Barbering Practice Questions and Study Guide

Question: 1 / 400

Which vitamin can help in the repair of damaged hair?

Vitamin A

Vitamin D

Vitamin E

Vitamin E plays a significant role in hair health and repair. This fat-soluble antioxidant helps to protect the hair from oxidative stress caused by environmental factors like UV rays and pollution. It aids in maintaining the moisture balance of hair, reducing dryness and brittleness, which often lead to damage. Additionally, Vitamin E promotes blood circulation to the scalp, enhancing the delivery of nutrients that promote hair growth and overall health.

While other vitamins also contribute to general hair health in various ways, Vitamin E is particularly well-known for its beneficial properties in repairing and rejuvenating damaged hair, making it an essential nutrient for those seeking to restore their hair's vitality.

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Vitamin K

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